Lowest weight since last blog: 190.0 lbs
Weight lost since last blog: 6.2 lbs
Last blog date: May 8(corrected) 2009
I lost 25 lbs since I started this blog and this definitely is a significant milestone. It is 25 weeks since I started blogging. That means I lost one pound a week since I started. My mini goals were very aggressive some times aiming at loosing 1.5 lbs per week. On good weeks I met those goals and on bad weeks I gained some weight. On the whole though I am very happy with the progress I made. Althouhg not stellar I think I found the balance to keep loosing weight and that makes this progress sustainable.
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